Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, December 3, 2016
Time: 14:18
Distance: 4.04 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 17.0 Avg / 23.2 Max
Power (Watts): 171 Avg / 318 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

3.37 mi in 11:31
0.67 mi in 2:47