Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Blaher
Team: Snap Fitness - Purcell Blvd (Pueblo West, CO)
Date: Sunday, December 4, 2016
Time: 34:06
Distance: 8.68 Miles
Laps: 8.7
Calories: 297
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 121 Avg / 337 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:17
1.00 mi in 4:22
1.00 mi in 3:55
1.00 mi in 2:57
1.00 mi in 4:03
0.68 mi in 3:38

Goal

30 Minutes