Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, December 4, 2016
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 17.7 Avg / 24.5 Max
Power (Watts): 179 Avg / 514 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 138 Avg / 171 Max

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