Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 4, 2016
Time: 1:02:19
Distance: 14.51 Miles
Laps: 3.3
Calories: 504
Speed (MPH): 14.0 Avg / 17.7 Max
Power (Watts): 111 Avg / 161 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

4.42 mi in 18:29
4.42 mi in 19:32
4.42 mi in 19:14
1.25 mi in 5:04