Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Rock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 4, 2016
Time: 17:14
Distance: 4.23 Miles
Laps: 2.8
Calories: 177
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 147 Avg / 402 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:52
1.23 mi in 5:23