Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, December 4, 2016
Time: 47:41
Distance: 13.5 Miles
Completed:
Calories: 602
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 186 Avg / 345 Max
Cadence (RPM): 100 Avg / 112 Max
Heartrate (BPM): 138 Avg / 208 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.