Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Sunday, December 4, 2016
Time: 9:46
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.6 Avg / 26.3 Max
Power (Watts): 260 Avg / 463 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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