Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, December 5, 2016
Time: 29:29
Distance: 10.00 Miles
Laps: 2.0
Calories: 460
Speed (MPH): 20.4 Avg / 26.4 Max
Power (Watts): 236 Avg / 449 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

5.00 mi in 14:38
5.00 mi in 14:51

Goal

30 Minutes