Rider: | mike adams |
Team: | All Fitness (Eldon, MO) |
Date: | Monday, December 5, 2016 |
Time: | 30:04 |
Distance: | 7.99 Miles |
Laps: | 1.1 |
Calories: | 329 |
Speed (MPH): | 15.9 Avg / 23.5 Max |
Power (Watts): | 158 Avg / 249 Max |
Cadence (RPM): | 47 Avg / 74 Max |
Heartrate (BPM): | 99 Avg / 122 Max |