Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rasp
Team: Trinity Capital Advisors (Perimeter Four) (Morrisville, NC)
Date: Monday, December 5, 2016
Time: 5:05
Distance: 1.37 Miles
Laps: 1.4
Calories: 46
Speed (MPH): 16.2 Avg / 18.0 Max
Power (Watts): 126 Avg / 185 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 80 Avg / 123 Max

Laps

1.00 mi in 3:37
0.37 mi in 1:28

Goal

5 Minutes