Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 5, 2016
Time: 13:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 17.8 Avg / 20.6 Max
Power (Watts): 159 Avg / 234 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 140 Avg / 145 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:26