Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, December 5, 2016
Time: 59:42
Distance: 20.00 Miles
Laps: 4.0
Calories: 921
Speed (MPH): 20.1 Avg / 23.5 Max
Power (Watts): 232 Avg / 409 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.00 mi in 16:03
5.00 mi in 14:52
5.00 mi in 14:27
5.00 mi in 14:20

Goal

3 Completed Laps