Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Swanlund
Team: Beth Gray (Hixson, TN)
Date: Monday, December 5, 2016
Time: 51:25
Distance: 15.00 Miles
Laps: 3.0
Calories: 586
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 166 Avg / 393 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 99 Avg / 170 Max

Laps

5.00 mi in 15:56
5.00 mi in 17:42
5.00 mi in 17:47

Goal

3 Completed Laps