Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lynne specht
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, December 5, 2016
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 123 Avg / 323 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 153 Avg / 171 Max

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