Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, December 5, 2016
Time: 37:45
Distance: 9.28 Miles
Laps: 2.1
Calories: 302
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 109 Avg / 234 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 89 Avg / 157 Max

Laps

4.42 mi in 17:11
4.42 mi in 17:41
0.44 mi in 2:53