Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 5, 2016
Time: 18:10
Distance: 5.37 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 17.7 Avg / 24.7 Max
Power (Watts): 182 Avg / 364 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 152 Avg / 228 Max

Laps

5.00 mi in 15:45
0.37 mi in 2:25