Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Miller
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, December 5, 2016
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.0 Avg / 28.9 Max
Power (Watts): 157 Avg / 495 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 181 Avg / 223 Max

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