Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Iovino
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, December 5, 2016
Time: 26:10
Distance: 5.59 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 103 Avg / 216 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

4.01 mi in 17:59
1.58 mi in 8:11

Goal

200 Calories