Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 5, 2016
Time: 30:07
Distance: 6.14 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 75 Avg / 152 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

4.42 mi in 21:10
1.72 mi in 8:57

Goal

30 Minutes