Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 5, 2016
Time: 26:18
Distance: 7.50 Miles
Laps: 5.0
Calories: 279
Speed (MPH): 17.1 Avg / 20.0 Max
Power (Watts): 152 Avg / 295 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:11
1.50 mi in 5:14
1.50 mi in 5:18
1.50 mi in 5:22