Rider: | Shane Russ |
Team: | YMCA - Metro Atlanta - Forsyth County (Cumming, GA) |
Date: | Monday, December 5, 2016 |
Time: | 27:17 |
Distance: | 7.31 Miles |
Laps: | 1.0 |
Calories: | 300 |
Speed (MPH): | 16.1 Avg / 24.1 Max |
Power (Watts): | 159 Avg / 476 Max |
Cadence (RPM): | 71 Avg / 101 Max |
Heartrate (BPM): | 147 Avg / 178 Max |
Personal Best