Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, December 6, 2016
Time: 45:53
Distance: 10.00 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 96 Avg / 235 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

5.00 mi in 22:41
5.00 mi in 23:12