Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ruben Diaz
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Tuesday, December 6, 2016
Time: 22:48
Distance: 5.40 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 157 Avg / 166 Max

Laps

5.00 mi in 18:38
0.40 mi in 4:10

Goal

20 Minutes