Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 6, 2016
Time: 25:22
Distance: 6.52 Miles
Laps: 1.3
Calories: 254
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

5.00 mi in 16:58
1.52 mi in 8:24