Rider: | Ryan Ruger |
Team: | Retro Fitness - Cedar City (Cedar City, UT) |
Date: | Tuesday, December 6, 2016 |
Time: | 30:17 |
Distance: | 8.62 Miles |
Laps: | 2.2 |
Calories: | 359 |
Speed (MPH): | 17.1 Avg / 31.3 Max |
Power (Watts): | 174 Avg / 575 Max |
Cadence (RPM): | 82 Avg / 97 Max |
Heartrate (BPM): | 176 Avg / 198 Max |
Personal Best