Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 6, 2016
Time: 59:07
Distance: 16.00 Miles
Laps: 16.0
Calories: 559
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 133 Avg / 223 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 121 Avg / 167 Max

Laps

1.00 mi in 5:04
1.00 mi in 3:51
1.00 mi in 3:24
1.00 mi in 4:02
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:41
1.00 mi in 3:54