Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M D
Team: Team Harmon (Florence, KY)
Date: Tuesday, December 6, 2016
Time: 11:29
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 173 Avg / 304 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 118 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.