Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Hansen
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, December 6, 2016
Time: 31:40
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.9 Avg / 25.1 Max
Power (Watts): 171 Avg / 577 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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