Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, December 7, 2016
Time: 31:14
Distance: 9.92 Miles
Laps: 2.0
Calories: 444
Speed (MPH): 19.1 Avg / 29.9 Max
Power (Watts): 212 Avg / 551 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

5.00 mi in 15:00
4.92 mi in 16:14

Goal

30 Minutes