Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 7, 2016
Time: 30:12
Distance: 8.88 Miles
Laps: 1.1
Calories: 419
Speed (MPH): 17.6 Avg / 27.4 Max
Power (Watts): 207 Avg / 592 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 145 Avg / 231 Max

Laps

8.38 mi in 25:40
0.50 mi in 4:32