Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: ACAC - Richmond (Midlothian, VA)
Date: Wednesday, December 7, 2016
Time: 24:09
Distance: 5.90 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 14.7 Avg / 26.5 Max
Power (Watts): 128 Avg / 345 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

5.43 mi in 21:18
0.47 mi in 2:51