Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cory Booker
Team: Cory Booker (Private) (Washington, DC)
Date: Wednesday, December 7, 2016
Time: 30:08
Distance: 8.78 Miles
Laps: 8.8
Calories: 327
Speed (MPH): 17.5 Avg / 20.5 Max
Power (Watts): 157 Avg / 277 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 94 Avg / 123 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:19
0.78 mi in 2:32

Goal

1 Completed Lap