Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, December 7, 2016
Time: 21:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 205
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 135 Avg / 219 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 92 Avg / 147 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:48
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:35
1.00 mi in 3:44

Goal

1 Completed Lap