Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Howard Cahn
Team: Howard Cahn (Pepper Pike, OH)
Date: Wednesday, December 7, 2016
Time: 36:39
Distance: 6.44 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 10.5 Avg / 23.5 Max
Power (Watts): 81 Avg / 247 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

6.01 mi in 29:30
0.43 mi in 7:09