Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Eric Morander
Team: Ocean State Health and Fitness (East Greenwich, RI)
Date: Wednesday, December 7, 2016
Time: 19:51
Distance: 5.76 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 17.4 Avg / 28.7 Max
Power (Watts): 216 Avg / 578 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.43 mi in 16:13
0.33 mi in 3:38