Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, December 7, 2016
Time: 34:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 14.0 Avg / 17.5 Max
Power (Watts): 97 Avg / 178 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 6:11

Goal

1 Completed Lap