Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Inglis
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, December 7, 2016
Time: 44:54
Distance: 15.00 Miles
Laps: 3.0
Calories: 690
Speed (MPH): 20.0 Avg / 24.5 Max
Power (Watts): 231 Avg / 361 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 121 Avg / 232 Max

Laps

5.00 mi in 14:51
5.00 mi in 15:05
5.00 mi in 14:58