Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laston Charriez
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Wednesday, December 7, 2016
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 166 Avg / 466 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 139 Avg / 142 Max

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