Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sylvia king
Team: Anytime Fitness - Bend (Bend, OR)
Date: Wednesday, December 7, 2016
Time: 30:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 11.6 Avg / 15.1 Max
Power (Watts): 61 Avg / 108 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:18
1.00 mi in 5:04
1.00 mi in 5:17