| Rider: | Erik Alsgaard |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Wednesday, December 7, 2016 |
| Time: | 16:13 |
| Distance: | 3.68 Miles |
| Laps: | 3.7 |
| Calories: | 101 |
| Speed (MPH): | 13.6 Avg / 16.1 Max |
| Power (Watts): | 80 Avg / 121 Max |
| Cadence (RPM): | 63 Avg / 78 Max |
| Heartrate (BPM): | 116 Avg / 129 Max |
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