| Rider: | jared shapiro |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Wednesday, December 7, 2016 |
| Time: | 43:25 |
| Distance: | 10.00 Miles |
| Laps: | 10.0 |
| Calories: | 314 |
| Speed (MPH): | 13.8 Avg / 17.8 Max |
| Power (Watts): | 97 Avg / 161 Max |
| Cadence (RPM): | 83 Avg / 106 Max |
| Heartrate (BPM): | 136 Avg / 155 Max |
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