Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, December 8, 2016
Time: 51:03
Distance: 12.00 Miles
Laps: 12.0
Calories: 395
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 105 Avg / 226 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 47 Avg / 124 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:09