Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, December 8, 2016
Time: 21:04
Distance: 6.83 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 234 Avg / 504 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

6.33 mi in 17:58
0.50 mi in 3:06