Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 8, 2016
Time: 16:58
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 170 Avg / 228 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 105 Avg / 145 Max

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