Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tessa Venton
Team: Anytime Fitness - Lenoir (Lenoir, NC)
Date: Thursday, December 8, 2016
Time: 30:06
Distance: 7.10 Miles
Laps: 4.7
Calories: 209
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 92 Avg / 223 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:19
1.50 mi in 6:16
1.50 mi in 6:25
1.10 mi in 4:34

Goal

30 Minutes