Rider: | Ryan Ruger |
Team: | Retro Fitness - Cedar City (Cedar City, UT) |
Date: | Thursday, December 8, 2016 |
Time: | 30:17 |
Distance: | 6.43 Miles |
Laps: | 1.4 |
Calories: | 354 |
Speed (MPH): | 12.7 Avg / 35.7 Max |
Power (Watts): | 171 Avg / 563 Max |
Cadence (RPM): | 79 Avg / 102 Max |
Heartrate (BPM): | 179 Avg / 196 Max |
Personal Best