Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jamal Mellouk
Team: Keep Cool - St Jean de Vedas (St Jean de Vedas, France)
Date: Thursday, December 8, 2016
Time: 16:31
Distance: 4.19 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 159 Avg / 312 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

3.37 mi in 11:28
0.82 mi in 5:03