Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ruben Diaz
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Thursday, December 8, 2016
Time: 21:32
Distance: 5.23 Miles
Laps: 1.6
Calories: 204
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 134 Avg / 240 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

3.37 mi in 12:37
1.86 mi in 8:55

Goal

20 Minutes