Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 8, 2016
Time: 27:44
Distance: 9.21 Miles
Laps: 2.1
Calories: 417
Speed (MPH): 19.9 Avg / 23.5 Max
Power (Watts): 226 Avg / 325 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 167 Avg / 173 Max

Laps

4.42 mi in 12:12
4.42 mi in 13:24
0.37 mi in 2:08