Rider: | Shawn Fredieu |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Thursday, December 8, 2016 |
Time: | 20:20 |
Distance: | 3.53 Miles |
Laps: | 1.2 |
Calories: | 136 |
Speed (MPH): | 10.4 Avg / 26.8 Max |
Power (Watts): | 88 Avg / 234 Max |
Cadence (RPM): | 70 Avg / 103 Max |
Heartrate (BPM): | 133 Avg / 148 Max |
Personal Best